Psychology 課程

Self-Control Psychology and Weight Loss

1 章節
2.6 小時
任何人
What you'll learn
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
Free

Mental Health: Change your Brain

5.0/5
(1 評分)
任何人
What you'll learn
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.